{"id":102131,"date":"2017-11-20T12:01:12","date_gmt":"2017-11-20T12:01:12","guid":{"rendered":"https:\/\/www.transcend.org\/tms\/?p=102131"},"modified":"2017-11-19T17:24:42","modified_gmt":"2017-11-19T17:24:42","slug":"what-if-you-knew-alzheimers-was-coming-for-you","status":"publish","type":"post","link":"https:\/\/www.transcend.org\/tms\/2017\/11\/what-if-you-knew-alzheimers-was-coming-for-you\/","title":{"rendered":"What if You Knew Alzheimer\u2019s Was Coming for You?"},"content":{"rendered":"<blockquote><p><em>Simple blood tests may soon be able to deliver alarming news about your cognitive health.<\/em><\/p><\/blockquote>\n<div id=\"attachment_102132\" style=\"width: 289px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.transcend.org\/tms\/wp-content\/uploads\/2017\/11\/19kennedy-cover-tmagArticle-v3-alzheimers.jpg\" ><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-102132\" class=\"size-medium wp-image-102132\" src=\"https:\/\/www.transcend.org\/tms\/wp-content\/uploads\/2017\/11\/19kennedy-cover-tmagArticle-v3-alzheimers-279x300.jpg\" alt=\"\" width=\"279\" height=\"300\" srcset=\"https:\/\/www.transcend.org\/tms\/wp-content\/uploads\/2017\/11\/19kennedy-cover-tmagArticle-v3-alzheimers-279x300.jpg 279w, https:\/\/www.transcend.org\/tms\/wp-content\/uploads\/2017\/11\/19kennedy-cover-tmagArticle-v3-alzheimers.jpg 592w\" sizes=\"auto, (max-width: 279px) 100vw, 279px\" \/><\/a><p id=\"caption-attachment-102132\" class=\"wp-caption-text\">Illustration by Mike McQuade.<br \/>Photograph by FangXiaNuo\/Getty Images.<\/p><\/div>\n<p><em>17 Nov 2017 &#8211; <\/em>Six years ago, at age 49, Julie Gregory paid an online service to sequence her genes, hoping to turn up clues about her poor circulation, blood-sugar swings and general ill health. Instead she learned she had a time bomb hidden in her DNA: two copies of a gene variant, ApoE4, that is strongly linked to Alzheimer\u2019s. Most Americans with this genotype go on to develop late-onset dementia.<\/p>\n<p>\u201cAlzheimer\u2019s was the furthest thing from my mind,\u201d Ms. Gregory told me. \u201cI never thought I was at risk. When I saw my results, I was terrified.\u201d<\/p>\n<p>When Ms. Gregory consulted with a neurologist about how to delay the onset of illness, he had four words for her: \u201cGood luck with that.\u201d After all, no drug had proven effective in reversing Alzheimer\u2019s disease. And preventive measures like diet and exercise, the neurologist told her, would do no good.<\/p>\n<p>Ms. Gregory is not the sort of person who pops into your mind when you think of Alzheimer\u2019s \u2014 youngish, healthy and sharp-minded. But she represents a type of sufferer we are likely to encounter more and more: those grappling with the looming threat of the disease rather than the disease itself.<\/p>\n<p>Scientists say they are on the cusp of developing blood tests that could detect the earliest signs of Alzheimer\u2019s damage in people in their 40s and 50s who have no obvious symptoms. Today, finding out whether dangerous plaques are building up in your brain requires either a PET scan at a cost of about $4,000 or a spinal tap. And while genetic tests can help predict risk, they don\u2019t tell us anything about the current state of your brain. Effective blood tests could reveal thousands \u2014 even millions \u2014 of people who are now living with a \u201cpre-Alzheimer\u2019s\u201d condition.<\/p>\n<p>On Monday, Bill Gates, the billionaire philanthropist and co-founder of Microsoft, wrote on his blog that \u201cmen in my family have suffered from Alzheimer\u2019s,\u201d which means that he may have a high risk for dementia. He called for new approaches to combating the disease, including developing \u201ca more reliable, affordable and accessible diagnostic \u2014 such as a blood test.\u201d Mr. Gates also announced that he would be donating $100 million to fight Alzheimer\u2019s, which will no doubt help to make blood tests a reality.<\/p>\n<p>So you may be faced with some difficult choices within the next decade: Do you want to receive potentially alarming news about your cognitive health, or would you rather not? If you learn that you have a high risk for Alzheimer\u2019s, is that information you will want to keep private \u2014 from employers, clients, health insurers and others? Or will you want to openly embrace it as part of your identity and publicly advocate for a cure?<\/p>\n<p>In the difficult months after her genetic test, Ms. Gregory \u201cwanted to be with people who were going through the same devastation,\u201d so she sought out other ApoE4 carriers. In 2013, she and a few others started a nonprofit group and created a website (ApoE4.info) where the community could gather. Today the group has more than 2,000 members. They pore over medical journals, reach out to top researchers in the field and share notes about their experiments with diet, exercise and other lifestyle modifications.<\/p>\n<p>Many of the members maintain their anonymity for fear of being \u201couted\u201d as carriers of the gene variant. One member of the group \u2014 I\u2019ll call her D., after her first initial \u2014 told me that she feared public exposure almost as much as Alzheimer\u2019s itself.<\/p>\n<p>About 20 years ago, D. graduated from a top-tier law school. She spoke with rat-a-tat speed and juggled her many to-do lists in her mind. But in middle age, her memory began to tatter and she struggled sometimes to find words. She went to a hospital for a cognitive-health work-up and learned that she carries a single copy of the ApoE4 gene variant.<\/p>\n<p>She was alarmed. Her father, a neurologist, had retired in his 60s because his own mind felt \u201cwrong\u201d \u2014 it\u2019s likely he diagnosed the oncoming dementia in himself. \u201cI was just really scared of following in his footsteps,\u201d she said.<\/p>\n<p>But when D. joined the ApoE4 online community, other members reassured her that her risk profile was not as worrisome as it might seem. With only one copy of the \u201cbad\u201d ApoE4 gene variant and one \u201cgood\u201d variant, she has a much better outlook than those with two copies. She now feels that she managed to clear her brain fog in part by overhauling her diet and exercise habits. \u201cIf I hadn\u2019t known about this gene,\u201d she said, \u201cwould I be on my stupid exercise bike first thing in the morning when I\u2019m hungry? No way.\u201d<\/p>\n<p>Still, D. has kept her genetic status a secret from all but her closest friends. \u201cIf you\u2019re working in a professional capacity, seeing clients who need to have confidence in your brain,\u201d she said, \u201cyou wouldn\u2019t want them to know that you had this gene variant.\u201d She is afraid of being denied insurance and long-term disability care because of her genotype. And like many other ApoE4 carriers, she also worries about social stigma.<\/p>\n<p>Jason Karlawish, a professor of medicine and neurology at the University of Pennsylvania, studies how people at high risk of Alzheimer\u2019s disease cope with that knowledge. \u201cWe have to make it socially acceptable to talk about having risk of getting dementia,\u201d he told me. \u201cI think that is one of the ground zero struggles we are going to face in the coming decades.\u201d<\/p>\n<p>Many health organizations discourage patients from learning their ApoE genotype. They warn that people may not be able to cope with bad news or will misinterpret the results. But according to Theresa, a member of the ApoE4 community who, like D., is protective of her privacy, it is paternalistic to decide how someone else should feel about the test. \u201cMy attitude is that you have to know the facts, analyze them and deal with them,\u201d she said. \u201cThe sooner you know your gene status, the sooner you can start doing something about it.\u201d<\/p>\n<p>Not all cases of Alzheimer\u2019s can be traced to a particular gene variance, but for someone like Theresa \u2014 who has two copies of ApoE4 and is now in her late 50s \u2014 chances are high that she will be diagnosed with the disease within the next 10 to 20 years. Yet she said that this knowledge \u201chas been life-changing and positive.\u201d She now tracks her lipid levels, glucose levels and other biomarkers. When I interviewed her, she had just returned from skiing black-diamond trails in the Colorado mountains.<\/p>\n<p>David Holtzman, a neurologist at the Washington University School of Medicine in St. Louis, has researched the ApoE gene for 25 years. But he has chosen not to look at his own ApoE4 genotype. Why do it, he asked me, when there is no drug or lifestyle strategy that is absolutely guaranteed to protect the brain? It would be far more useful if researchers could watch the disease as it spreads through the brain and wreaks its damage. That\u2019s why Dr. Holtzman and his colleagues are working on a method to detect the presence of markers in the blood that are red flags for brain illness.<\/p>\n<p>Everything about our relationship to Alzheimer\u2019s is in flux right now. The disease \u2014 once thought to be unpreventable \u2014 is beginning to look more like a multifactorial illness that might result from poor diet, a sedentary lifestyle, chronic inflammation, exposure to chemicals in the environment and genetics. Some scientists now describe Alzheimer\u2019s disease as another form of diabetes; others are pursuing a link between Alzheimer\u2019s disease and cardiovascular problems. And studies have shown a link between Alzheimer\u2019s and exposure to air pollution and head injuries. Many researchers in the field, including Dr. Holtzman, believe that the key to defeating Alzheimer\u2019s will be to catch it at the earliest possible moment and prevent it.<\/p>\n<p>It remains unclear whether lifestyle interventions can significantly delay cognitive decline. But the members of ApoE4 group believe that by banding together, sharing data and collaborating with scientists, they can improve their odds. \u201cWe are genetic pioneers, modern-day canaries in the coal mine, searching for and testing out strategies,\u201d reads the group\u2019s website. Rather than seeing themselves as victims of genetic bad luck, Ms. Gregory and her collaborators regard themselves as citizen scientists and activists who may be able to outsmart the disease.<\/p>\n<p>They are a reminder that diagnostic tests do more than predict our biological fates; they also perform a social and political function. They help turn strangers into a family, a tribe and, sometimes, a revolution. When the H.I.V. test became available in the 1980s, thousands of people suddenly felt connected to the disease. The test radicalized many of them, and those activists pushed for the reform of medical trials, requested a shorter drug approval process and fought against medical discrimination. Most consequentially, they demanded \u2014 and got \u2014 treatments that have extended the lives of AIDS patients by decades.<\/p>\n<p>So what would happen if something like an H.I.V. test for Alzheimer\u2019s were to exist in the near future, and millions of people found out that their brains were on the path to dementia? Dr. Alison Goate, a professor of neuroscience at Mount Sinai in New York, said the effects could be profound. Today there are no Alzheimer\u2019s survivors. That means that Alzheimer\u2019s patients \u201ccan\u2019t speak for themselves,\u201d she observed. Widespread blood tests could create an army of \u201cpre-Alzheimer\u2019s\u201d patients clamoring for breakthroughs in treatment.<\/p>\n<p>We need patient-advocates who can \u201cown\u201d Alzheimer\u2019s disease. They would represent a constituency other than that of the pharmaceutical companies that now control the conversation about the disease. A drug to prevent dementia could become the world\u2019s most profitable medicine. It\u2019s not a surprise to learn that one of the biggest insider-trading scandals in history involved a would-be Alzheimer\u2019s drug (which seemed effective in mouse brains but failed to help humans as much).<\/p>\n<p>When thousands of patients rise up, refuse to be stigmatized, discuss their symptoms and participate in research, science benefits. A new test for Alzheimer\u2019s could help to create that movement, but let\u2019s not wait. Twenty-five percent to 50 percent of us will show signs of Alzheimer\u2019s by the age of 85. When it comes to dementia, we all should consider ourselves vulnerable. No matter what genes you carry, your odds of developing cognitive problems increase as you age.<\/p>\n<p>In other words, welcome to the club: If you plan to live a long time, then you, too, belong to the high-risk group. Now what are you going to do about it?<\/p>\n<p>____________________________________________________<\/p>\n<p style=\"padding-left: 30px;\"><em><a target=\"_blank\" href=\"http:\/\/pagankennedy.net\/\" >Pagan Kennedy<\/a> is the author of<\/em> Inventology: How We Dream Up Things That Change the World <em>and a contributing opinion writer<\/em>.<\/p>\n<p><a target=\"_blank\" href=\"https:\/\/www.nytimes.com\/interactive\/2017\/11\/17\/opinion\/sunday\/What-if-You-Knew-Alzheimers-Was-Coming-for-You.html?em_pos=large&amp;emc=edit_ty_20171117&amp;nl=opinion-today&amp;nlid=77831807&amp;ref=img&amp;te=1\" >Go to Original \u2013 nytimes.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>17 Nov 2017 &#8211; Simple blood tests may soon be able to deliver alarming news about your cognitive health. 25 to 50 percent of us will show signs of Alzheimer\u2019s by the age of 85. When it comes to dementia, we all should consider ourselves vulnerable. No matter what genes you carry, your odds of developing cognitive problems increase as you age.<\/p>\n","protected":false},"author":4,"featured_media":102132,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[52],"tags":[],"class_list":["post-102131","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health"],"_links":{"self":[{"href":"https:\/\/www.transcend.org\/tms\/wp-json\/wp\/v2\/posts\/102131","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.transcend.org\/tms\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.transcend.org\/tms\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.transcend.org\/tms\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.transcend.org\/tms\/wp-json\/wp\/v2\/comments?post=102131"}],"version-history":[{"count":0,"href":"https:\/\/www.transcend.org\/tms\/wp-json\/wp\/v2\/posts\/102131\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.transcend.org\/tms\/wp-json\/wp\/v2\/media\/102132"}],"wp:attachment":[{"href":"https:\/\/www.transcend.org\/tms\/wp-json\/wp\/v2\/media?parent=102131"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.transcend.org\/tms\/wp-json\/wp\/v2\/categories?post=102131"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.transcend.org\/tms\/wp-json\/wp\/v2\/tags?post=102131"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}