{"id":227997,"date":"2023-02-20T12:00:56","date_gmt":"2023-02-20T12:00:56","guid":{"rendered":"https:\/\/www.transcend.org\/tms\/?p=227997"},"modified":"2023-01-24T04:47:26","modified_gmt":"2023-01-24T04:47:26","slug":"how-to-be-less-harsh-with-yourself-and-others-ram-dass-on-the-spiritual-lessons-of-trees","status":"publish","type":"post","link":"https:\/\/www.transcend.org\/tms\/2023\/02\/how-to-be-less-harsh-with-yourself-and-others-ram-dass-on-the-spiritual-lessons-of-trees\/","title":{"rendered":"How to Be Less Harsh with Yourself (and Others): Ram Dass on the Spiritual Lessons of Trees"},"content":{"rendered":"<blockquote><p><em>A simple perspective shift that reorients the roots of being. <\/em><\/p><\/blockquote>\n<p>Hermann Hesse believed that <a target=\"_blank\" href=\"https:\/\/www.themarginalian.org\/2020\/05\/04\/natascha-mcelhone-wander-hesse-kew\/\" >trees are our greatest spiritual teachers<\/a>. Walt Whitman cherished them as <a target=\"_blank\" href=\"https:\/\/www.themarginalian.org\/2017\/11\/06\/walt-whitman-specimen-days-trees\/\" >paragons of authenticity<\/a> amid a world of mere appearances. Remembering his most beloved friend, he wrote that she was <a target=\"_blank\" href=\"https:\/\/www.themarginalian.org\/2019\/03\/05\/anne-gilchrist-walt-whitman-letters\/\" >\u201ctrue, honest; beautiful as a tree is tall, leafy, rich, full, free \u2014 <em>is<\/em> a tree.\u201d<\/a> I too consider the people I most love my human trees \u2014 people firmly rooted in a foundation of moral beauty, relentlessly reaching for the light, bent into their particular beloved shape by the demands and traumas of their particular lives.<\/p>\n<figure id=\"attachment_79535\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-79535 jetpack-lazy-image jetpack-lazy-image--handled\" src=\"https:\/\/i0.wp.com\/www.themarginalian.org\/wp-content\/uploads\/2023\/01\/ramdass_trees.jpg?resize=680%2C728&amp;ssl=1\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" srcset=\"https:\/\/i0.wp.com\/www.themarginalian.org\/wp-content\/uploads\/2023\/01\/ramdass_trees.jpg?w=760&amp;ssl=1 760w, https:\/\/i0.wp.com\/www.themarginalian.org\/wp-content\/uploads\/2023\/01\/ramdass_trees.jpg?resize=320%2C343&amp;ssl=1 320w, https:\/\/i0.wp.com\/www.themarginalian.org\/wp-content\/uploads\/2023\/01\/ramdass_trees.jpg?resize=600%2C643&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.themarginalian.org\/wp-content\/uploads\/2023\/01\/ramdass_trees.jpg?resize=240%2C257&amp;ssl=1 240w\" alt=\"\" width=\"680\" height=\"728\" data-recalc-dims=\"1\" data-lazy-loaded=\"1\" \/><figcaption class=\"wp-caption-text\">Ram Dass<\/figcaption><\/figure>\n<p>A century after Whitman, <strong>Ram Dass<\/strong> (April 6, 1931\u2013December 22, 2019) drew on the human-tree analogy in a soulful invitation to treat ourselves \u2014 and each other \u2014 with the same nonjudgmental spaciousness with which we regard trees. Answering a <a href=\"https:\/\/www.ramdass.org\/ram-dass-on-self-judgement\/\"  target=\"_blank\" rel=\"noopener\">question<\/a> about how we can judge ourselves less harshly, he writes:<\/p>\n<blockquote><p>Part of it is observing oneself more impersonally\u2026 When you go out into the woods and you look at trees, you see all these different trees. And some of them are bent, and some of them are straight, and some of them are evergreens, and some of them are whatever. And you look at the tree and you allow it. You see why it is the way it is. You sort of understand that it didn\u2019t get enough light, and so it turned that way. And you don\u2019t get all emotional about it. You just allow it. You appreciate the tree.<\/p>\n<p>The minute you get near humans, you lose all that. And you are constantly saying, \u201cYou\u2019re too <em>this<\/em>, or I\u2019m too <em>this<\/em>.\u201d That judging mind comes in. And so I practice turning people into trees. Which means appreciating them just the way they are.<\/p><\/blockquote>\n<figure class=\"wp-caption alignnone\"><a target=\"_blank\" href=\"https:\/\/www.themarginalian.org\/2021\/04\/16\/the-tree-in-me-corinna-luyken\/\" ><img decoding=\"async\" class=\"jetpack-lazy-image jetpack-lazy-image--handled\" src=\"https:\/\/i0.wp.com\/www.themarginalian.org\/wp-content\/uploads\/2021\/04\/thetreeinme1.jpg?w=1200&amp;ssl=1\" data-lazy-loaded=\"1\" \/><\/a><figcaption class=\"wp-caption-text\">Art by Corinna Luyken from <a target=\"_blank\" href=\"https:\/\/www.themarginalian.org\/2021\/04\/16\/the-tree-in-me-corinna-luyken\/\" ><em>The Tree in Me<\/em><\/a><\/figcaption><\/figure>\n<p>In his landmark 1971 book <a href=\"https:\/\/www.amazon.com\/Be-Here-Now-Ram-Dass\/dp\/0517543052\/?tag=braipick-20\"  target=\"_blank\" rel=\"noopener\"><strong><em>Be Here Now<\/em><\/strong><\/a> (<a href=\"https:\/\/www.worldcat.org\/title\/33186130\"  target=\"_blank\" rel=\"noopener\"><em>public library<\/em><\/a>), he leans on trees for a different metaphor in considering the stages of our spiritual development:<\/p>\n<blockquote><p>When a tree is very small we protect it by surrounding it with a fence so that animals do not step on it. Later when the tree is bigger it no longer needs the fence. Then it can give shelter to many.<\/p><\/blockquote>\n<p>Our spiritual growth, Ram Dass observes, follows a similar pattern. The fence is the community of support, <em>sangha<\/em> in the Buddhist tradition: the kindred spirits with whom we surround ourselves when we are still vulnerable, still finding our rootedness \u2014 a lovely reminder of that mycelial connection that binds us to each other, just like the mycorrhizal network undergirds the forest with <a target=\"_blank\" href=\"https:\/\/www.themarginalian.org\/2019\/07\/10\/trees-ted-ed\/\" >its web of communication and nutrition<\/a>.<\/p>\n<p>Complement with Paul Klee on <a target=\"_blank\" href=\"https:\/\/www.themarginalian.org\/2020\/09\/24\/paul-klee-tree-artist-creativity\/\" >how an artist is like a tree<\/a> and artist Art Young\u2019s wondrous century-old <a target=\"_blank\" href=\"https:\/\/www.themarginalian.org\/2019\/08\/06\/trees-at-night-art-young\/\" >silhouettes of trees at night as a lens on human experience<\/a>, then revisit Ram Dass <a target=\"_blank\" href=\"https:\/\/www.themarginalian.org\/2022\/12\/20\/ram-dass-on-love\/\" >on love<\/a>.<\/p>\n<p><em>_______________________________________<\/em><\/p>\n<p style=\"padding-left: 40px;\"><a href=\"https:\/\/www.transcend.org\/tms\/wp-content\/uploads\/2020\/06\/Maria-Popova-e1594275623446.jpeg\" ><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-163371 size-thumbnail\" src=\"https:\/\/www.transcend.org\/tms\/wp-content\/uploads\/2020\/06\/Maria-Popova-150x150.jpeg\" alt=\"\" width=\"150\" height=\"150\" \/><\/a> <em>My name is <a target=\"_blank\" href=\"https:\/\/www.themarginalian.org\/2021\/10\/22\/brain-pickings-becoming-the-marginalian\/\" >Maria Popova<\/a> \u2014 a reader, a wonderer, and a lover of reality who makes sense of the world and herself through the essential inner dialogue that is the act of writing. <\/em><em>The Marginalian<\/em><em> (which <a target=\"_blank\" href=\"https:\/\/www.themarginalian.org\/2021\/10\/22\/brain-pickings-becoming-the-marginalian\" >bore the unbearable name Brain Pickings<\/a> for its first 15 years) is my one-woman labor of love, exploring what it means to live a decent, inspired, substantive life of purpose and gladness. Founded in 2006 as a weekly email to seven friends, eventually brought online and now included in the Library of Congress permanent web archive, it is a record of my own becoming as a person \u2014 intellectually, creatively, spiritually, poetically \u2014 drawn from my extended marginalia on the search for meaning across literature, science, art, philosophy, and the various other tendrils of human thought and feeling. A private inquiry irradiated by the ultimate question, the great quickening of wonderment that binds us all: What <\/em><em>is<\/em><em> all this? (<a target=\"_blank\" href=\"https:\/\/www.themarginalian.org\/about\/\" >More<\/a>\u2026) <\/em><\/p>\n<p><a target=\"_blank\" href=\"https:\/\/www.themarginalian.org\/2023\/01\/13\/ram-dass-tree\/?mc_cid=c94bb3bf5f&amp;mc_eid=52f96bd8dd\" >Go to Original \u2013 themarginalian.org<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A simple perspective shift that reorients the roots of being. Hermann Hesse believed that trees are our greatest spiritual teachers. Walt Whitman cherished them as paragons of authenticity amid a world of mere appearances.<\/p>\n","protected":false},"author":4,"featured_media":163371,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[63],"tags":[1177,1170,2237],"class_list":["post-227997","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-inspirational","tag-inspirational","tag-life","tag-wisdom"],"_links":{"self":[{"href":"https:\/\/www.transcend.org\/tms\/wp-json\/wp\/v2\/posts\/227997","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.transcend.org\/tms\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.transcend.org\/tms\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.transcend.org\/tms\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.transcend.org\/tms\/wp-json\/wp\/v2\/comments?post=227997"}],"version-history":[{"count":0,"href":"https:\/\/www.transcend.org\/tms\/wp-json\/wp\/v2\/posts\/227997\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.transcend.org\/tms\/wp-json\/wp\/v2\/media\/163371"}],"wp:attachment":[{"href":"https:\/\/www.transcend.org\/tms\/wp-json\/wp\/v2\/media?parent=227997"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.transcend.org\/tms\/wp-json\/wp\/v2\/categories?post=227997"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.transcend.org\/tms\/wp-json\/wp\/v2\/tags?post=227997"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}