Articles by Ben Ralston, Elephant Journal

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The 3 Reasons To Give Up Meat (And 1 Not To)
Ben Ralston, Elephant Journal – TRANSCEND Media Service, 11 Jul 2011

The real vegetarians are people who know what I’m talking about…they eat a wide variety of vegetables, fruits, nuts, seeds, pulses, grains, seaweeds…and whatever other yummy stuff they can get their hands on (okay, apart from meat – more on that later). They also recognize that in order to really feel their best, some spiritual practice is required. So as well as eating a balanced diet, they live a balanced life: striving always for the proper mix of material and spiritual aspiration.

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