Potato Bag Strength
JOKE OF THE WEEK, 20 Jul 2020
An exercise for people who are out of shape:
Begin with a five-pound potato bag in each hand. Extend your arms straight out from your sides, hold them there for a full minute, and then relax.
After a few weeks, move up to ten-pound potato bags. Then try 50-pound potato bags, and eventually try to get to where you can lift a 100-pound potato bag in each hand and hold your arms straight for more than a full minute.
Once you feel confident at that level, put a potato in each bag.
This article originally appeared on Transcend Media Service (TMS) on 20 Jul 2020.
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