Potato Bag Strength

JOKE OF THE WEEK, 20 Jul 2020

Beverly Gross | Reader's Digest – TRANSCEND Media Service

An exercise for people who are out of shape:

Begin with a five-pound potato bag in each hand. Extend your arms straight out from your sides, hold them there for a full minute, and then relax.

After a few weeks, move up to ten-pound potato bags. Then try 50-pound potato bags, and eventually try to get to where you can lift a 100-pound potato bag in each hand and hold your arms straight for more than a full minute.

Once you feel confident at that level, put a potato in each bag.


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This article originally appeared on Transcend Media Service (TMS) on 20 Jul 2020.

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